Reddit has thousands of subreddits dedicated to improving yourself in countless ways. To save you some time and effort, we’ve put together a list of the best self-improvement subreddits organized by what it is you’re trying to accomplish. 

Start with the Basics

If you’re making an effort to work on yourself, these four subreddits can help you quickly form new habits. 

Slow Down Your Brain

You absolutely can train your mind to slow down, and virtually everyone can benefit from learning this skill. Visit these subreddits to learn to be more present in the moment.

Improve Your Health

It’s hard to focus on anything else if your body isn’t feeling good. These subreddits provide advice and motivation to care for the only body you’re ever going to have.

Consider the Alternatives

Remain open to other points of view and ways of approaching the challenges in your life by visiting these subreddits.

Cut Out the Extra

We’ve all heard that “comparison is the thief of joy.” When you learn to want less, it’s much easier to be satisfied.

Learn Something New

Learning a new skill or immersing yourself in a new subject are both excellent paths to self-improvement. 

Improve Your Surroundings

Your immediate environment can have a big impact on your well-being. These subreddits help you take care of the space you occupy.

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